This workshop is for people who want to better understand death and dying, who want to be prepared, and who want to start processing their mortality and how that influences one to live more fully.

​I want to be as transparent as possible as I know it takes courage to do this. I want you to know exactly what to expect at this event. I will guide you through a mindfulness exercise that puts you in the mindset of what your own end-of-life experience could look like from diagnosis to your last breath. Education on common experiences are woven through to give an understanding of what many people go through. After the exercise if over we will spend time processing what that was like and address any questions you may have.

To learn more and register for this free community event, visit: